Holidays, sun, air and water precautions Part 6

This is a protection reaction of the organism. In areas with a humid tropical climate is a great opportunity for heat stroke in the heat and humidity to ensure that the organism is difficult to maintain a constant body temperature up. For many people, increased heart rate and dilate blood vessels. All symptoms are intensified during the period of acclimatization. Therefore, not in the early days of vacation in active games to involve the beach or go on long trips. However, you should drink plenty of fluids to help three liters of water per day, due to moisture loss. During the acclimatization can worsen chronic diseases. It may also include heat, oddly enough, it is easy to catch and catch cold painful. During the adaptation to new conditions is reduced immunity and the body is very vulnerable.