Holidays, sun, air and water precautions Part 4

The hottest time of day is the best in the shade. If a dip in the field may, within hours, morning or evening when the sun beats down and burns. Use after-sun preparations quite special. They contain a higher dose of moisture accumulation, and liaison officers, how to reduce irritation, extracts cooling plant, recovery agents against free radicals that destroy cells. If the burn could not be avoided, it is necessary to immediately withdraw from the sun and to avoid the action that could make the surface temperature of the skin. Just take a hot shower - Hot and cold water stimulates blood circulation and promote the formation of heat in the skin. When washing, do not use soap, the best tool to soften the soul - for example, of a special series for sensitive skin.